Have you experienced having heard something inside of you tell "No" to some actions, things or people? But you try to think logically, or sometimes courageusly. You weigh all for and against and then decide to agree on something you find reasonable. Logically it seems very attractive and promising, sometimes useful. So you forget about your voice within. After a while you get a prove that you had made the wrong deceision.
Wouldn´t it be more simple to avoide regreting your deseisions and avoiding to get some negative consequences? Why not to listen just to that voice inside of you that tell you what is right for you?
You do not hear any voice? Well, it is not a big problem. You can learn to do it, you just need some exercising. Remember to pay attention to your feelings. Your body is a wonderful machine that knows and feels everything around you. It gives you signals. You just have not to neglect them and be atentive to your body reaction.